| Momentum is a general counselling practice with a passion for resolving problematic issues in whatever shape or form they take. One of the areas within which we have a developing skills base is within the field of emotional eating and obesity. We are delighted to announce that we can now offer both group programmes and one-to-one counselling in this area.
Group courses
Our co-ordinator Peter Martin recently completed his training with Professor Julia Buckroyd which now enables him to facilitate and deliver her revolutionary course “Understanding Your Eating” as seen on BBC1. This well researched and highly successful programme has a growing recognition and respect across the UK.
“This course will help you tackle your emotional eating and will get you off the Yo-Yo diet treadmill.”
Should you want to learn more about the course or would like to participate on one please feel free to contact us.
"It gave me insight into why I have over eaten in the past and in the present and the belief that I can manage this better from now" A course graduate
Counselling
Sometimes for a variety of reasons people would rather opt for counselling than participate on a course or group programme. Counselling offers a more personal approach which will be tailored completely to your needs. Counselling will help you to explore the position you find yourself in and assist you in developing strategies to help foster and nurture both change and grow.
Should you be interested in further exploring your eating issues through counselling please feel free to contact us. |